March 13, 2024

Adult Contemporary Dance Classes
Registration is now open for Spring 2024

Dance with us twice a week!

Whether you are dancing for the first time or continuing your learning, we invite you to move with us in a welcoming and inclusive environment with live accompaniment.

When you dance with us once a week you can:

  • Learn the fundamentals from a professional dance educator
  • Explore your creativity
  • Celebrate the freedom of movement to live music

When you dance with us twice a week you can:

  • Build upon your movement vocabulary
  • Gain confidence in learning new material from two teachers
  • Expand your dance community

Tuesdays from March 26 to May 7 at 6:30 – 8:00 PM

Through the lens of Contemporary dance, Megan’s intermediate/advanced class is an invitation to reconnect with ourselves and each other through movement in a stimulating and supportive environment with live music. This class uses technique as a pathway to fluid and powerful physical expression and integrates principals of a variety of contemporary dance practices integrating the use of weight, suspension, breath, energy and musicality. We will explore these concepts in a progressive class structure, beginning on the floor, moving up through standing work which will evolve into more complex, comprehensive phrase work in the centre and traveling throughout the space. While the class is designed to meet you where you are in your current body, some dance experience is suggested.

Headshot of Megan Nadain

Thursdays from March 28 to March 9 at 6:30 – 8:00 PM

No matter what your previous movement experience may be, Katie’s beginner class meets you where you are and invites you to work at your individual pace. Warm up, preparatory exercises, and extended dance phrases emphasize ease, coordination, sensation, and fulfillment on the floor, standing, and moving through space. Movement offerings provide a terrain for beginner participants to deepen movement confidence, conceptual understanding and to explore personal freedom in their physical bodies. Discover new possibilities for movement and nurture spirits of autonomy and community in the process.

Headshot of Megan Nadain

LIMITED SPACE AVAILABLE! Early registration is recommended to secure your spot.

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